Ruby Wax - Sane New World
2017
· ⭐ 10 · Votes: 1
“A manual on how to survive the 21st century”
Ruby Wax - comedian writer mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master not the slave of your mind this show is your route to saner living. Recorded live at the Arts Theatre in 2016
CANYON
