Tai Cheng - Full Sequence Fast
2012
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Tai Chengâ„¢ is Beachbody's newest and perhaps most comprehensive fitness program. Based on the movements concepts and theories of traditional Yang-style Tai Chi the Beachbody® Tai Cheng workout program was created by Tai Chi master Dr. Mark Cheng. The Mandarin Chinese translation of Tai Cheng (as we've conceived of it here at Beachbody) is the "Supreme Accomplishment" in whole body health.
CANYON
